From culinary school wannabe through graduation....and beyond.
Tuesday, March 1, 2011
BlueBerry Banana Goodness
Really, is there anything better than blueberries? My daughter had her braces tightened yesterday, resulting in an extremely painful mouth and the inability to eat solid food. So, for breakfast this morning I made her a smoothie. It wasn't a blueberry smoothie, no... her's had to be chocolate. There really wasn't anything special about it, other than it provided her nutrition in the form of rice protein, as well as coconut milk, a banana, and some cocoa powder. For myself, this luscious blueberry concocotion!
1 cup Coconut milk (We use the So Delicious brand)
1/2 cup frozen blueberries
1/2 frozen banana
1 tablespoon pure maple syrup
2 tbspns rice protein powder