I always tell people, "read the lable, every single time" when they ask about feeding allergic children. Yet, I often fail to live by my own advice. I've been eating veggie burgers at the cafe' at the college for two semesters now, and I've failed to realize that they contain wheat!!!
For months I've gone out of my way to avoid any and all wheat, in any product. Only to realize I've been eating it all along. What a dumba**.
Well, today is Super Bowl Sunday... and tomorrow is a brand new day. New day, new diet, NO wheat. NO wonder I'm still not feeling 100%, or even close to it!